So, training is a little slow and my mileage remains low this week. Next weekend will bring TN Ragnar with friends, then I will ramp up mileage in preparation for my 50 miler in June. For now, I’m enjoying easy miles and recovery from my last two ultras in February.
Total mileage this past week: 18.7 miles
Total runs: 5
Total elevation gain: 1,667 ft.
Monday: nighttime trails with the Crazy Owls 🦉
Tuesday: rest day
Wednesday: treadmill run and cross training (adult bouldering league with friends)
Thursday: more treadmill miles and strength training
Friday: rest day and yoga
Saturday: solo trail run
Sunday: bleacher/track run while the kiddos played
So there it is! One more “easy week” coming up before I hit it hard. Cheers, y’all!