Training Runs

Here a run, there a run…..everywhere a run, run!

Training runs. Sometimes they’re solo trail miles where you push yourself for speed on a Saturday morning while your family eats pancakes without you. Some are dreaded treadmill miles after the kids go to bed. Some miles are pounded away around the neighborhood while everyone else is still sleeping.

Some trail miles are more therapy than training.

Some miles come at night, on the trail with sweet friends. Then there are those hill repeats and bleacher runs that are tortuous but necessary. But my favorite of all — those runs in beautiful places with beautiful souls. How lucky I am.

What are your favorite type of runs?

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